PARENTING COACHING   

I'm glad you asked! As we get started, there are a few steps:

1. Schedule a complimentary 30-minute breakthrough session
   We’ll talk through your goals, what you’re navigating, and whether my approach is the right fit for you. I’ll share how the Unshakable Parenting program works and answer any questions you have. If it feels aligned, I’ll offer you an invitation to join.
   
2. Complete your registration
   I work with a very limited number of clients at a time to ensure I can offer the focused, individualized support this work requires. If invited, you’ll secure your spot by taking care of payment and registration through a private link.
   
3. Submit your enrolment form
   This form helps me understand your current circumstances, challenges, and goals—so we can make the most of every session and focus on what matters most to you and your child.
   

As an accredited life coach and somatics practitioner, I bring both trauma-informed insight and practical tools to every session.

The Unshakable Parenting program is a structured, holistic system designed to support parents navigating divorce and big transitions. You’ll be guided through a blend of mind-body (somatic) practices and cognitive strategies to help you:

• Regulate your nervous system

• Build emotional safety with your children

• Reconnect to your own clarity, confidence, and intuition

At the heart of it, parenting coaching with me is about helping you create unshakable bonds with your children... and with yourself.

"Trauma" can be a heavy word and it means different things to different people. But at its core, trauma-informed care is about recognizing that everyone carries experiences that may activate a stress response, even if they’re not talking about it.

A trauma-informed approach brings greater sensitivity, awareness, and care into every interaction. It means we work to avoid unintentionally triggering stress or reactivity, and instead, create a sense of emotional safety.

One way to think about it is like handwashing in hospitals:
Handwashing helps prevent the spread of infection, even when we don’t know who’s vulnerable. Trauma-informed care is similar. It’s a preventative practice that protects emotional well-being, even when we can’t see what someone is carrying.

Not all coaches are trauma-informed, and not all types of coaching require it. But for the kind of work I do, it’s essential.

Divorce is emotionally complex. The parents I work with are often navigating grief, identity loss, and big transitions. Not just logistics. I also integrate somatic (mind-body) practices, which can bring up strong emotions, memories, or unexpected insights as we work with the body’s deeper layers of awareness.

Being trauma-informed means I approach our sessions with care, attunement, and an understanding of how to support you if strong emotions arise.

While I don’t do therapy or unpack past trauma in-depth, I hold space in a way that prioritizes your emotional safety. In fact, many clients have shared that sessions with me go deeper and feel more supportive, insightful, and transformative than years of therapy because we work at the level of both the body and the nervous system, not just the mind.

Coaching isn’t therapy, but it can offer the kind of breakthrough support that creates real, lasting change.

Like anything meaningful, the results depend on what you put in.

The Unshakable Parenting program is designed to create deep transformation, but it only works if it’s practiced. This means taking what we cover in session and applying it in real life, with yourself and your children, consistently and intentionally.

I ask every client to come in with an open mind, a willingness to learn, and a deep commitment to the process. Because you become what you practice, and this work takes practice.

If you stay open, follow the framework, and show up fully, transformation will come. That’s how unshakable bonds are built.

Yes! I deeply value the trust it takes to share this work with others and would be honored if you share with someone it could support.

When someone you refer joins a coaching program, workshop, or Human Design offering, you’ll both receive a thank-you gift:

• $200 off any parenting coaching program

• 10% off Human Design Readings or parenting workshops

You’ll get a unique referral code to share. The thank-you is not stackable and is valid for up to 12 months after the referral joins.

It’s my way of saying thank you for helping this work reach the families who need it most and for being part of this ripple effect.

Yes. I reserve one spot at a time in the Unshakable Parenting program called The Heart Seat: a subsidized space for a parent who wouldn’t otherwise be able to access this support.

The Heart Seat reflects my commitment to making this work more accessible for families navigating financial hardship. Applicants are asked to complete a short form to be considered, as availability is limited and based on timing and fit.

If you're interested in applying, please reach out. I’d be honored to share more.