The Aliveness Journey
Private coaching for women with children who have done the therapy, read the books, and still feel stuck but want emotional sovereignty
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Life Feels Different When You...
Show up the way you want
Stop lying awake replaying conversations or wishing you'd handled things differently. Show up in a way that feels true to you, even in the moments that used to throw you off.
Feel calm without forcing it
Let's get you out of white-knuckling your way to calm. When your body no longer feels like it's running from a lion, calm stops being the goal. It becomes your new normal.
Enjoy your life again
Life isn't meant to be something you just get through. When you're no longer living in a state of constant overwhelm, there's finally room for joy, connection, and creating what matters to you.
Create lasting change
You want the breakthrough that doesn't fade by the next week. Instead, you want change that you notice months from now, "Wait, I still don't do that anymore."
What Others Have Experienced
"I have had the most amazing breakthroughs. And this coming out of 3 years of therapy, that did nothing for me. Vivian is the most knowledgeable, kind, and patient coach I've ever met. I saw tangible results in my life after only 2 sessions with her.
You didn't just change my life. The impact of your work will be felt for generations. My kids’ kids are going to be better adults because of the work that I did with you."
Vee, Entrepreneur & mother of 2
Teacher & mother of 1
"I felt met at a level deeper than I have with any other counsellor or therapist.
With Vivian's help, I was able to integrate years of counselling, coaching, and parenting topics topics into the signals my body had been giving me all the time along.
Lived vitality has become a daily experience for me, and continues to amplify in the relationships, vocational decisions, and parenting situations I find myself in.
This has absolutely been life-changing."
Physician & father of 1
"I really look forward to my sessions with Vivian. I really appreciate the safe and supportive environment she creates; I can share any area of my life and explore freely. She is a supportive, compassionate and inspiring coach.
I come out of our sessions with greater clarity and insights about myself, as well as feeling lighter and more motivated."
Meredith, Instructor & mother of 1
Health practitioner & mother of 1
Artist, Ex-lawyer & mother of 2
Why The Aliveness Journey Works
You've done the work. You've been to therapy, read the books, listened to podcasts, and understand your patterns. The reason you still feel stuck isn't because you need more insight. It's because you can't override your nervous system with your mind.
That's why I designed The Aliveness Journey differently. Every part of the experience has been intentionally created to support the way lasting change actually happens, so you don't just understand what needs to change. You learn how to live it.
Here's how.
We work in phases, not appointments.
We work with your nervous system, not just your thoughts
Support doesn't stop when the session ends
Healing isn't rushed
The Experience
Build the foundation. Deepen the work. Live it.
The Aliveness Journey is built in three phases, allowing us to meet you where you are. Every client begins with Foundations, where we restore your nervous system and build the capacity for lasting change. From there, we'll decide together what support makes the most sense for your next chapter.
Phase 1: Foundations
Find Your Steady
Build the foundation for lasting change by restoring your nervous system, developing practical regulation tools, and strengthening your relationship with yourself.
Phase 2: Deepening
Reclaim Yourself
Release the patterns, beliefs, and survival strategies that no longer serve you, while developing greater self-trust, emotional freedom, and resilience.
Phase 3: Expression*
Become Fully Alive
Express who you've become through the way you live, parent, love, lead, and create. Align your decisions, relationships, communication, and work with what matters most.
For founders and entrepreneurs, Phase 3 can also include support translating your inner transformation into your external presence and personal brand.
