PARENTING
THROUGH DIVORCE  
 

Somatic trauma-informed coaching that helps you and your child feel safe, confident, and connected even in the face of conflict, rupture, or big transitions.

Divorce changes your family. But it doesn’t have to break it.

Begin your Complimentary Divorce Reset Micro-course

A 5-day email micro-course designed to help you and your children feel anchored, steady, and supported through the season of divorce.

"The most empowering skill you can teach your child is how to trust themselves. The second most empowering skill you can teach your child is that they can trust you.

~ Vivian Meraki

DIVORCE CHANGES YOUR FAMILY.

It doesn’t have to break it.

If you’re going through a divorce with children, you know the heartbreak of watching their world change. You lie awake wondering if they’ll be okay, if you’re doing enough, and how you can protect them from the ripple effects you fear will follow them for years. You’re carrying the weight of your own grief while trying to be the steady one for your kids, and it feels like no one prepared you for this.

I understand, because I’ve been there. When my own two children were swept into the storm of divorce, their anxiety was so intense they clung to me at school drop-off, tears streaming down their faces. The parenting books and podcasts I turned to didn’t touch the depth of what we were living. So I drew on my training as a trauma-informed somatic parenting coach to create an approach that restored safety, trust, and joy in our home. Now, I guide other parents through that same process—helping you protect your child’s emotional wellbeing while you navigate one of the hardest seasons of your life.

WHAT YOU'LL GAIN FROM PARENTING DIVORCE COACHING

Connect Compassionately

Become the steady ground your children can stand on, and the anchor you can lean into yourself.

When you hold your own emotions with care, you show your children how to hold theirs. And children who learn to meet hard feelings with courage grow into adults who meet connection without fear.

Connect Compassionately

Unite with your children through change by becoming an emotional anchor for them, and for yourself.

Learn how to hold your own emotions and model emotional resilience for your kids.

A parent who can process their feelings teaches their children how to do the same. And children who grow up with parents who don’t run from hard emotions become adults who don’t run from connection.

Become Confident

Your intuition already knows. Trusting it brings the steady confidence that stays.

Divorce can shake your identity, your purpose, even your sense of self. Yet from the confusion, clarity begins to rise, and overwhelm often means transformation has already begun.

Become Confident

Your intuition knows. Discover the steady confidence that comes from trusting what feels right for you and your family.

Divorce can shake everything: your identity, purpose, and sense of self. It’s easy to feel like a shell of who you were.

But clarity often rises from confusion. And overwhelm is often the signal that transformation is already underway.

Free Yourself

It’s not your fault. And it’s not your children’s fault for feeling the loss.

Together, we’ll release the guilt, shame, and blame that linger after divorce, so you can offer yourself the same compassion your children need from you. Divorce is hard on everyone, but you are not alone.

Free Yourself

It’s not your fault. And it’s not your children’s fault for feeling this loss either.

Together, we’ll unpack the guilt, shame, and blame that often follow divorce.

What your children need most is a parent who offers themselves compassion—and trusts that they’re doing their best. Divorce is hard on everyone. You are not alone in this.

Ready to move into a new phase of connection with yourself and your kids?

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WHO IS THIS PROGRAM FOR

Do you want to feel more confident navigating your divorce? Are you afraid it might negatively impact your kids? Do you want to help your children feel secure and build an unshakable bond with them?

If so, my coaching program may be a fit for you.

You're a good fit if you're:

  • Willing to commit deeply to real, lasting change
  • Looking for more than a quick fix. You're ready for a grounded, long-term approach
  • Serious about showing up for yourself and your children with care and intention 
  • Open to exploring and releasing patterns that no longer serve your family  

If that sounds like you, I'd be happy to explore supporting you.

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Hi! I'm Vivian

THIS IS MY STORY

Get to know me more ➝

I know what it’s like to face anxiety, overwhelm, and grief in the midst of divorce.

But I also know what it’s like to tap into personal alignment and keep walking. To find moments of relief in the middle of it all. And to feel joy, trust, and eventually vitality return as a new version of you begins to emerge.

I created my trauma-informed parenting coaching programs to help other parents move through that same transformation. It’s built around a proven framework that helps you recognize patterns that may be creating disconnection, and guides you in rebuilding emotional safety, confidence, and connection that lasts.

PARENTING COACHING TESTIMONIALS

FAQ

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