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PARENTING
WORKSHOPS

Parenting is hard and can feel like guesswork, but it doesn't have to be.

Supporting the modern parent

In 2024, parental mental health was called the health crisis of the year. And it's no wonder... with rising anxiety levels, shrinking support systems, and parents feeling the weight of needing to hold it all together.

These workshops cut through the noise of parenting advice to focus on what actually matters: your connection with your child, without asking you to suppress or sacrifice yourself in the process. Backed by science, grounded in lived experience, and designed for parents navigating real life (not theory), you’ll leave with tools that work and a clearer path forward.

JOIN A WORKSHOP

If you've sat across your child at the dinner table wondering how you can help them open up to you, or felt the flash of guilt after you lose your temper or snap, you're not alone.

Learn how your nervous system is one of your most powerful parenting tools and what to do to work with it, rather than against it. Whether you’re parenting through stress, separation, or everyday overwhelm, you’ll leave with tools that are proven to work in real life.

All workshops are live and online, held on Tuesday evenings from 7:00 p.m. EST. Space is limited as these are intended to be intimate, small-group, high-impact sessions where you’ll get to learn, ask questions, and practice new tools in real time.

The schedule of the exact dates and times are below.

From Struggle to Sanctuary Workshop

This foundational 90-min workshop introduces The Three Keys to Connection, Vivian's proven framework to building deeper connection with your child. You’ll learn how to shift from reactivity to calm, repair power struggles before they spiral, and build the foundation required for the unshakable bond your child needs most.

$55.00 CAD

Why Your Kids Don't Trust Themselves Fall 2025

A 75-minute workshop on the how to build a foundation of confidence, clarity, and self-trust for yourself and your child. You’ll uncover what many parents don’t realize about self-trust and how to foster it in your child from the inside out. Learn the four stages of self-trust and how to guide your child through each one. You’ll discover practical things you can do to shape your child’s sense of empowerment, confidence, resilience, boundaries, and decision-making. When kids grow up anchored in self-trust, they don’t need to chase approval or fear mistakes. They grow up steady, capable, and emotionally safe.

$49.00 CAD

When “Sorry” Isn’t Enough Fall 2025

This 75-minute workshop helps parents rebuild connection on those moments where trust is lost and you know, because you can see it in your child's eyes. Learn why some apologies fall flat and how to use The 3 A’s of an Effective Apology to rebuild trust through small, consistent moments. Discover how to repair without guilt, defensiveness, or losing yourself.

$49.00 CAD

Keep Your Kids From Harm Fall 2025

In this 75-minute session, you’ll learn how to identify manipulation, teach discernment, and help your child recognize unsafe dynamics, even when you aren't around. Pick-up practical exercises you can do with your child to build up their defenses, should they encounter a harmful person. This workshop blends compassion with clear strategies to support you and your child and to keep them protected.

$49.00 CAD

WORKSHOP SCHEDULE