UNSHAKABLE YOU
Heal the patterns. Calm the body. Rewire your legacy.
A trauma-informed, somatic coaching program that helps high performers ready to restore their nervous system, rebuild self-trust, and break free from survival patterns.

WHAT IS "UNSHAKABLE YOU"Â
Do you feel stuck in patterns that no longer serve you, even though, on the outside, you’ve done everything “right”?Â
You’re successful, capable, people rely on you. But inside, you’re holding your breath. Caught in anxiety, perfectionism, people-pleasing... and wondering when it’s finally safe to exhale.
Many high performers don’t realize how much they’ve been operating from survival: managing, achieving, performing... pushing through. Yet, beneath the confidence is a nervous system that’s exhausted. Beneath the drive is a deep longing for ease, connection, and self-trust.
That’s where Unshakable You comes in. This is a somatic coaching journey for high-functioning adults ready to come home to themselves. As a trauma-informed somatic coach, I help clients gently unwind the patterns that were once protective but are now limiting. This isn’t mindset work, it’s body-based healing that reconnects you with your intuition, your clarity, and your calm.
Clients often tell me this is the first time they’ve felt truly safe in their own skin. This work isn’t about fixing you. It’s about remembering you.
“You don’t need to be fixed. You need to be felt, seen, and supported in the places that were never met.”
~ Vivian Meraki
RESULTS FROM COACHING FORÂ HIGH PERFORMERS
HOW UNSHAKABLE YOU HELPS YOU COME BACKÂ TO YOURSELF
It’s time to stop carrying the past alone. Ready to stop feeling stuck and start feeling like you?

WHYÂ SOMATIC COACHING
True healing requires the body, not just the mind.
When life feels overwhelming, your body holds the story... often long before your mind makes sense of it. Somatic coaching helps you feel safe in your body again, so you can access the clarity, confidence, and calm that’s already within you.
Through gentle mind-body practices, we’ll work with your nervous system to release old patterns, reduce reactivity, and reconnect you with the grounded, resilient self that’s always been there.
If you’ve ever felt stuck in your head or that talk-based approaches didn’t go deep enough, this is a different way forward.
WHO IS "UNSHAKABLE YOU" FOR
You’ve accomplished a lot, but it’s taken a toll. Maybe you’ve been the overachiever, the fixer, the one everyone counts on. You’ve learned to hold it all together, but somewhere along the way, you lost touch with you.
Even with success, something still feels off. Anxiety. Burnout. Guilt. A constant hum of “not enough.”
You’re great at showing up for others, but secretly wondering when someone will show up for you.
Unshakable You is for high performers who are ready to stop performing and start belonging... to themselves.
You’re a good fit if you’re:
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Ready to commit to breaking patterns that no longer serve you
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Open to exploring how stress, trauma, or conditioning live in your body
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Done with surface-level fixes and ready for lasting change
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Willing to meet yourself with honesty, care, and intention
If you're ready to begin, I’m here and I’d be honored to support you.
BOOK A BREAKTHROUGH SESSION
I know what it’s like to carry old patterns that no longer serve you.
To feel strong on the outside, but stuck or unsettled on the inside. To wonder if something from the past is still shaping how you show up now.
I created Unshakable You, my trauma-informed somatic coaching program, to help high performers find relief, clarity, and a deeper connection to themselves.
This 1:1 program is built around a proven framework that helps you untangle the internalized beliefs and nervous system patterns left behind by early emotional stress so you can build self-trust, reclaim your voice, and start living from the grounded presence of who you truly are.