THE LEGACY JOURNAL

Parenting tools and insights to build bonds that last and an emotional legacy of safety and trust.

What is emotional safety (and why your kids need it more than rules) emotional intelligence emotional safety nervous system restoration parenting through divorce somatic coaching somatic parenting Sep 02, 2025

We all want what’s best for our children. We want them to grow into kind, respectful, emotionally intelligent adults. And so, we teach them boundaries. We enforce rules. We correct behaviour. But here’s the truth that most parenting books forget to mention: Your child can’t learn until they feel safe.

Not just physically safe. Emotionally safe.

 

Emotional safety is the foundation of connection...

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Healing the Parent. Honoring the Child. healing journey somatic parenting Aug 07, 2025

Every child enters this world whole, sacred, and enough.

My role as a parent is to honor that truth...
  To guide with love, not fear,
  To protect their light from being dimmed.
As a coach, I help others do the same.
Because this isn’t just parenting. It’s legacy work.

- Vivian Meraki

I work with parents who love their children deeply, but are carrying the wounds from lived experience or the chi...

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