The Aliveness Journal

We all want what’s best for our children. We want them to grow into kind, respectful, emotionally intelligent adults. And so, we teach them boundaries. We enforce rules. We correct behaviour. But here’s the truth that most parenting books forget to mention: Your child can’t learn until they feel saf...

When I started writing Parenting Through Divorce: The 3 Keys to Building an Unshakable Bond With Your Children, I poured my heart into every page.

At the time, my children had been going through crippling anxiety and couldn't let me out of their line of sight and after months of researching books, ...

Maybe it’s time we redefine what success, stability, and strength really mean.

We’re taught a lot about what it means to be successful. To be stable. To be strong. But what if much of what we’ve been told… just doesn’t hold up in real life?

Through my own healing, I’ve had to unlearn the cultural ...