THE LEGACY JOURNAL

We all want what’s best for our children. We want them to grow into kind, respectful, emotionally intelligent adults. And so, we teach them boundaries. We enforce rules. We correct behaviour. But here’s the truth that most parenting books forget to mention: Your child can’t learn until they feel safe.

Not just physically safe. Emotionally safe.

Emotional safety is the foundation of connection...

This isn’t a story about design. It’s a story about alignment.

When I released Parenting Through Divorce: The 3 Keys to Building an Unshakable Bond With Your Children, I poured my heart into every page.

I shared conversations with my children during their most anxious moments. I wrote about the somatic practices that helped us come back to stability. I offered the tools I wish I’d had when I was...

Maybe it’s time we redefine what success, stability, and strength really mean.

We’re taught a lot about what it means to be successful. To be stable. To be strong. But what if much of what we’ve been told… just doesn’t hold up in real life?

Through my own healing, I’ve had to unlearn the cultural definitions of strength and success: the ones that reward performance over presence, and pressure us...