BECOMING

We all want what’s best for our children. We want them to grow into kind, respectful, emotionally intelligent adults. And so, we teach them boundaries. We enforce rules. We correct behaviour. But here’s the truth that most parenting books forget to mention: Your child can’t learn until they feel safe.

Not just physically safe. Emotionally safe.

Emotional safety is the foundation of connection...

Why emotional differentiation matters?

Have you ever felt heavy after being around someone stressed, even if nothing “happened” to you? Or noticed that your child comes home from school or an event seeming more tired or overwhelmed than usual after being around certain people? This is where knowledge about emotional differentiation can be helpful.

It’s the ability to know what’s yours, and wh...